No overwhelm — just clear steps you can follow today.
Real examples from real CVS trips
You’ll finally see how the deals come together.
How to stack coupons + ExtraBucks
This is where the biggest savings happen.
Weekly routine you can copy
Saves time and keeps your budget on track.
Beginner‑friendly breakdowns
No complicated math, no confusing coupon lingo.
Confidence to walk into CVS prepared
You’ll know exactly what to buy and how to pay less.
This post may contain affiliate links. If you click and purchase, I may earn a small commission at no extra cost to you. Thank you for supporting Stacey Knows—I only recommend products I truly love.
Clear audio can make or break your content—whether you’re filming YouTube videos, recording interviews, creating TikToks, or capturing everyday moments with your kids. The good news? You don’t need a studio setup or expensive gear to sound professional.
SEE FULL REVIEW ON YOUTUBE
The 2‑Pack Wireless Lavalier Microphone is one of those small-but-mighty tools. It instantly levels up your sound quality. You don’t have to deal with the stress of complicated equipment. It works with iPhone, iPad, and most Android phones, and it’s truly plug and play. If you’ve been wanting better audio for your videos, this little mic set might be exactly what you’ve been missing.
🎤 What Makes This Wireless Lavalier Mic Stand Out
1. Plug‑and‑Play Simplicity
No apps. No Bluetooth pairing. No settings to adjust. Just plug in the receiver, clip on the mic, and start recording. It’s perfect for beginners, busy moms, and creators who don’t want tech slowing them down.
2. Works Across Devices
Compatible with:
iPhone
iPad
Most Android phones
Tablets with USB‑C or Lightning adapters
This makes it a great option for families who share devices or creators who film on multiple platforms.
3. Noise Reduction That Actually Helps
Whether you’re filming outside, in a busy house, or in your car (hello, mom‑on‑the‑go content), the built‑in noise reduction helps soften background sounds. This ensures your voice stays clear.
4. Two Microphones Included
You get:
2 wireless mics
1 receiver
Charging cables
Perfect for interviews, couples content, or filming with your kids.
5. Affordable Without Feeling Cheap
This mic set gives you the audio boost you need without the price tag of professional gear. It’s a great starter option for new creators or anyone wanting better sound on a budget.
Feature Breakdown Chart
Feature
What It Means
Why It Matters
Plug‑and‑Play Setup
No apps or pairing required
Saves time and removes tech frustration
Dual Microphones
Two clip‑on mics included
Ideal for interviews, vlogs, and multi‑person videos
Noise Reduction
Filters background noise
Clearer audio in busy or outdoor environments
Device Compatibility
Works with iPhone, iPad, Android
One mic set for all your devices
Wireless Range
Up to ~65 feet (varies by model)
Freedom to move while filming
Battery Life
Long‑lasting rechargeable battery
Great for longer recording sessions
Portability
Lightweight and compact
Easy to keep in your purse, camera bag, or car
Who This Mic Is Perfect For
YouTube creators who want clearer audio without upgrading cameras
TikTok and Reels creators who film on their phones
Moms capturing family moments or sharing lifestyle content
Small business owners filming product demos
Teachers and online instructors recording lessons
Anyone doing interviews or podcasts on the go
If you’re building your content library or improving your video quality this year, this mic is a smart, affordable upgrade.
This post may contain affiliate links. If you click and purchase, I may earn a small commission at no extra cost to you. Thank you for supporting Stacey Knows—I only recommend products I truly love.
When life gets full—school drop‑offs, content deadlines, errands, and everything in between—you need a snack that truly supports you. It should not slow you down. The IQBAR Clean Plant Protein Bars Peanut Butter Chip + Almond Butter Chip 12‑Count Bundle is a must-have for me. It is always in my pantry. That’s because it provides the support I need.
These bars aren’t just “better‑for‑you.” They’re built with clean ingredients. They include brain‑boosting nutrients and steady‑energy macros. These features make them a perfect grab‑and‑go option for anyone trying to stay focused, fueled, and feeling good.
Why the IQBAR Peanut Butter Chip + Almond Butter Chip Bundle Is the Smartest Snack Upgrade for Busy Days
When life gets full—school drop‑offs, content deadlines, errands, and everything in between—it can be challenging. You need a snack that actually supports you. It should not slow you down. That is exactly why the IQBAR Clean Plant Protein Bars Peanut Butter Chip + Almond Butter Chip 12‑Count Bundle is always in my pantry. It is always in my pantry. I keep it regularly stocked. It is a staple I rely on.
Let’s break down why this bundle is such a win.
Two Classic Flavors, One Clean Ingredient Philosophy
Peanut Butter Chip
Creamy, nutty, and just the right amount of chocolatey sweetness—without the sugar crash. This flavor tastes like a peanut butter cookie but delivers plant protein, fiber, and brain‑supporting ingredients that help you stay sharp.
Almond Butter Chip
Smooth almond butter meets subtle chocolate chips for a flavor that feels cozy and satisfying. It’s simple, clean, and perfect for anyone who wants a snack that tastes indulgent but fits a low‑sugar lifestyle.
Both flavors are:
Keto‑friendly
Vegan
Gluten‑free
Dairy‑free
High in fiber
Low in sugar
Made with clean, pronounceable ingredients
This bundle gives you the best of both worlds—two nut‑butter‑based flavors that feel familiar, comforting, and genuinely delicious.
The Brain + Body Benefits That Set IQBAR Apart
IQBAR isn’t just another protein bar. Each bar is formulated with nutrients that support cognitive function and steady energy—something every busy parent, creator, or professional can appreciate.
Here’s what makes them stand out:
🌿 Clean Plant Protein
Each bar includes plant‑based protein from nuts and peas, giving you long‑lasting fullness without heaviness.
🧠 Brain‑Boosting Nutrients
Ingredients like Lion’s Mane extract and MCT oil support clarity, focus, and mental stamina—perfect for long work sessions or afternoon slumps.
⚡ Steady, Crash‑Free Energy
With low sugar and balanced macros, these bars help maintain stable energy levels instead of spiking and crashing like traditional snacks.
💛 Gut‑Friendly Fiber
High fiber supports digestion, satiety, and overall wellness—something most of us could use more of.
🌱 Simple, Real Ingredients
No fillers, no artificial sweeteners, no mystery additives. Just clean, functional nutrition.
Why This Bundle Works for Real Life
Whether you’re:
Running between appointments
Packing snacks for the kids
Trying to stay focused during a long workday
Eating low sugar like my dad
Or simply wanting a smarter snack option
…this bundle fits seamlessly into your routine.
These bars are easy to toss in your bag, keep in the car, or stash in your desk drawer. And because they’re low sugar and plant‑based, they work for a wide range of dietary needs.
This post may contain affiliate links. If you click and purchase, I may earn a small commission at no extra cost to you. Thank you for supporting Stacey Knows—I only recommend products I truly love.
Why Banana Nut IQ Bars Are the Smartest (and Tastiest) Snack in Your Bag
Some snacks feel like a chore. Others feel like dessert. But every once in a while, you find a snack that is just right. It’s delicious. It is energizing and actually good for you. That’s exactly why Banana Nut IQ Bars have become my go‑to “I need something now” snack.
They taste like a slice of warm banana nut bread. They are made with ingredients that make your brain and body say thank you.
Let’s break down why this little bar is such a powerhouse.
Banana Nut IQ Bars somehow manage to taste nostalgic and wholesome at the same time. Think: soft banana bread, a hint of nuttiness, and zero guilt. They’re low in sugar, high in clean ingredients, and built for steady energy—not the crash‑and‑burn cycle most bars create.
And because I love a good visual, here’s a quick chart that shows exactly what makes them shine.
Banana Nut IQ Bar Nutrition Snapshot
Benefit Category
What It Means
Why It Matters
Low Sugar
Naturally sweetened without syrups or artificial sweeteners
Helps avoid energy crashes and supports low‑sugar lifestyles
My dad eats one every day because it fits his low‑sugar lifestyle. I love them because they feel like a treat without undoing my day. It’s a win‑win.
This post may contain affiliate links. If you click and purchase, I may earn a small commission at no extra cost to you. Thank you for supporting Stacey Knows—I only recommend products I truly love.
Snack boxes have become one of the easiest ways to keep families fueled, organized, and on budget. Whether you’re packing for school, work, road trips, or just trying to avoid the “What can I eat?” question at home, snack boxes offer a simple, customizable solution that works for every age and lifestyle.
In this guide, we’ll break down how to build the perfect snack box, budget‑friendly ideas, and smart tips to make your boxes last all week.
Why Snack Boxes Are So Popular
Snack boxes aren’t just cute — they’re practical. Families love them because they offer:
Portion control without feeling restrictive
Grab‑and‑go convenience for busy mornings
Budget savings by avoiding vending machines and impulse snacks
Customization for picky eaters, dietary needs, or themed weeks
Less waste thanks to reusable containers and pre‑portioned items
They’re also fun to assemble, especially when you mix colors, textures, and flavors.
Prep once, enjoy all week: Wash and portion produce on Sundays.
Use airtight containers: Keeps snacks crisp and fresh.
Mix shelf-stable and fresh items: Saves money and reduces waste.
Rotate themes: Taco box, breakfast box, fruit box, crunchy box.
Shop smart: Aldi, Walmart, and Amazon bulk packs stretch your budget.
Snack Boxes for Every Occasion
Snack boxes aren’t just for school lunches. Try them for:
Road trips
Sports practices
Work-from-home days
After-school snacks
Travel days
Movie nights
They’re also perfect for picky eaters because you can offer small portions of multiple foods without overwhelming them.
Finally
Snack boxes make life easier — and more fun. With a little planning, you can use budget-friendly ingredients to create colorful, balanced, grab‑and‑go boxes. These boxes keep your whole family happy. Whether you’re packing for school, work, or home, you can use snack boxes to stay organized. Snack boxes are also great for saving money.
This post may contain affiliate links. If you click and purchase, I may earn a small commission at no extra cost to you. Thank you for supporting Stacey Knows—I only recommend products I truly love.
Use my referral code BBRIBJ when you sign up to unlock bonus points. Share your own code with friends and family to earn even more—those points can be redeemed for gift cards to your favorite stores.
$3/2 Luvs Diapers digital coupon in the Dollar General app
Buy 2 at $7.50 = $15.00
Use the $3/2 DG digital coupon
Final cost: $12.00 for both — a solid savings on diapers you’re already buying
The Dollar General Couponing Guide: Strategies for Smart Shoppers” by Stacey Tea is your ultimate guide. It helps you master the art of couponing at Dollar General. This book provides step-by-step instructions on how to effectively use both digital and paper coupons to maximize your savings.
Whether you’re a beginner or an experienced couponer, this guide offers valuable tips and strategies to help you make the most out of every shopping trip. Say goodbye to paying full price and hello to significant savings with this comprehensive and easy-to-follow guide. Perfect for anyone looking to cut down on grocery bills and shop smarter!
This post may contain affiliate links. If you click and purchase, I may earn a small commission at no extra cost to you. Thank you for supporting Stacey Knows—I only recommend products I truly love.
Looking for a simple, affordable way to relax and unwind at the end of the day? A butterfly and flower themed women’s coloring book can be a gentle escape from stress. This 30-page floral pattern coloring book is designed specifically for calm, creative downtime. With beautiful nature designs and easy-to-color layouts, it’s a great pick for beginners and experienced colorists alike.
A Relaxing Butterfly & Flower Coloring Experience
Nature-themed coloring books remain one of the most popular choices for relaxation — and for good reason. Butterflies and floral patterns offer:
Flowing shapes that are soothing to color
Repeating patterns that encourage focus
Gentle, positive imagery linked to calm and renewal
Designs that look great in both bright and soft color palettes
With 30 themed pages, you get enough variety to stay inspired without feeling overwhelmed by an oversized book.
Pair it with a pencil set or gel pens for a thoughtful, ready-to-use bundle.
Quick Value Snapshot
Theme: Butterflies & flowers
Pages: 30 designs
Style: Relaxation and pattern coloring
Skill Level: Beginner to intermediate
Best For: Stress relief, creative downtime, gifting
Use With: Pencils, pens, markers
If you enjoy calming, nature-inspired designs and want something affordable, consider a butterfly and flower coloring book like this. It’s easy to start using right away. This coloring book is a cozy little creative escape you can open anytime. 🌸🦋
This post may contain affiliate links. If you click and purchase, I may earn a small commission at no extra cost to you. Thank you for supporting Stacey Knows—I only recommend products I truly love.
Why You’ll Love The Ultimate Guide to Couponing at CVS
A quick look at what’s inside
What You Get
Why It Matters
Simple, stress‑free strategies
No overwhelm — just clear steps you can follow today.
Real examples from real CVS trips
You’ll finally see how the deals come together.
How to stack coupons + ExtraBucks
This is where the biggest savings happen.
Weekly routine you can copy
Saves time and keeps your budget on track.
Beginner‑friendly breakdowns
No complicated math, no confusing coupon lingo.
Confidence to walk into CVS prepared
You’ll know exactly what to buy and how to pay less.
This post may contain affiliate links. If you click and purchase, I may earn a small commission at no extra cost to you. Thank you for supporting Stacey Knows—I only recommend products I truly love.
If you’ve been searching for a gift that feels thoughtful and creative, consider the OIHEW DIY Journal Kit for Teen Girls. It’s one of those rare finds that actually gets used. It checks every box. It’s a complete journaling and scrapbooking set. It is designed for tweens and teens who love expressing themselves through art. They can also express themselves through writing and decorating.
In a world filled with screens, this kit gives girls something hands‑on, calming, and confidence‑boosting — all wrapped in one adorable package.
First Impressions: What You Get in the Box
The OIHEW kit is beautifully packaged and comes with everything a girl needs to create her own personalized journal. Inside you’ll find:
A sturdy hardcover journal
Sticker sheets
Washi tape
Scrapbook papers
Gems and embellishments
Decorative cutouts
Creative prompts and design elements
It’s the kind of kit that feels full, not flimsy — and you can tell right away it was designed with kids in mind.
Why This Journal Kit Stands Out
1. It Encourages Healthy, Screen‑Free Creativity
Tweens love having something that’s theirs — a place to write, doodle, decorate, and dream. This kit gives them a creative outlet that doesn’t involve scrolling or notifications.
2. It’s Easy to Use Right Out of the Box
No extra supplies needed. Everything coordinates beautifully, so even beginners can create pages that look polished and fun.
3. It Grows With Them
Whether she’s 8 or 14, this kit adapts to her interests:
Younger girls love the stickers and decorating
Older girls enjoy journaling, goal‑setting, and scrapbooking
It’s a gift that lasts longer than a weekend.
4. It Makes a Meaningful Gift
Perfect for birthdays, holidays, Easter baskets, or “just because,” this kit feels personal and thoughtful — especially for girls who love arts and crafts.
Chart: Creative Ways to Use the OIHEW DIY Journal Kit
Activity
What It Helps With
Why Girls Enjoy It
Daily Reflections
Emotional awareness & writing skills
A safe space to express feelings
Scrapbook Memories
Creativity & memory‑keeping
They can save photos, notes & keepsakes
Sticker Art Pages
Fine‑motor skills & design
Stickers make every page feel special
Goal & Dream Pages
Planning & motivation
Helps them stay inspired and focused
Vision Boards
Imagination & future‑thinking
A fun way to dream big
Friendship Pages
Social connection
Great for sharing with besties
Travel Journaling
Storytelling & reflection
Perfect for vacations or weekend trips
Doodle Pages
Stress relief & creativity
A relaxing, screen‑free activity
Gratitude Lists
Mindfulness & positivity
Builds healthy emotional habits
DIY Bookmarks & Crafts
Hands‑on creativity
They love making accessories they can use
What Parents Appreciate
It keeps kids busy in a positive way
It’s mess‑free compared to paint or glitter
It encourages writing, creativity, and mindfulness
It’s a great alternative to screen time
It feels like a meaningful, personal gift
This is the kind of kit that gets used again and again — not tossed aside after a day.
Final Thoughts: Is It Worth It?
Absolutely. The OIHEW DIY Journal Kit for Teen Girls is a standout gift for creative tweens and teens. It’s affordable, beautifully designed, and packed with everything they need to create a journal that feels uniquely theirs.
If you want a gift that inspires imagination, builds confidence, and gives girls a screen‑free outlet they’ll actually enjoy, this kit is a winner.
This post may contain affiliate links. If you click and purchase, I may earn a small commission at no extra cost to you. Thank you for supporting Stacey Knows—I only recommend products I truly love.
